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Just One Thing

2024 · 2 seasons

A gentle, chatty half-hour of easy tips that feels like a friendly nudge rather than a lecture.

Created by
Ashley Golder
Starring
Michael Mosley, Sara Cox, Clive Myrie
Overview
Simple tips that could transform your health, with some surprising benefits.

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Free in the UK
  • BBC iPlayer
More options Data from JustWatch
Created by
Ashley Golder
Starring
Michael Mosley, Sara Cox, Clive Myrie
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How it feels

Written by AI. It can be wrong.

Tone
  • warmstrength 2 of 3
  • lightstrength 2 of 3
  • earneststrength 1 of 3
Pacing
brisk, 3 of 4, from slow-burn to relentless
Attention
background-friendly, 1 of 4, from background-friendly to demanding
Themes
  • healing
  • science
  • education
Places
None
Era
contemporary
Audience
family
Form
  • documentary
Content intensity
  • Gore none
  • Language none
  • Violence none
  • Sex none
All scales, 0 to 10
Scales, 0 to 10
ScaleValue0 to 10
Action0
Horror0
Humour2
Realism9
Romance0
Tension0
Darkness0
Complexity1
Emotional weight1

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Where to watch in the UK

Free
  • BBC iPlayer

Streaming data from JustWatch.All options on TMDB

Details

Created by
Ashley Golder
Starring
Michael Mosley, Sara Cox, Clive Myrie, Roman Kemp, Zoë Ball
Length
2 seasons, 14 episodes, 28 min each
Network
BBC One
Country
United Kingdom
Languages
English

TMDB