TV series
4 Weeks For Every Body
2022 · 5 seasons
A gentle, encouraging fitness series that feels like a supportive coach guiding you through manageable daily workouts.
- Starring
- Autumn Calabrese, Jimmy R.O. Smith, Emily Fauver
- Overview
- In addition to the all-new Track Pilates, Autumn is the creator of the groundbreaking hormone health program, Belle Vitale, and others — like 4 Weeks for Every Body, 80 Day Obsession, and 21 Day Fix®. Autumn also created the nutrition programs The 4 Week Gut Protocol® and Portion Fix®, and is a certified holistic health coach.
- How it feels
- Warm, uplifting and earnest. Measured and needs your attention.
- About
- Healing, work
- Content
- No violence, gore, sexual content or swearing.
- Note
- Written by AI, so it can be wrong. Full breakdown
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In the USNo streaming, rental or purchase options known.
- Starring
- Autumn Calabrese, Jimmy R.O. Smith, Emily Fauver
