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Poster for Unstress 21 Days of Meditation

Unstress 21 Days of Meditation

2021 · 3 seasons

A calm, gentle guided routine that asks you to sit still and breathe, leaving you softer and steadier than before.

Genres
Reality
Overview
Melt away stress and anxiety with this 21-day guided meditation program. Quick and easy 10-minute sessions help you feel more relaxed, calm, and in control.
How it feels
Warm, uplifting and earnest. Measured and needs your attention.
About
Healing, identity
Content
No violence, gore, sexual content or swearing.
Note
Written by AI, so it can be wrong. Full breakdown

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How it feels

Written by AI. It can be wrong.

Full breakdown
Tone
Pacing
measured, 2 of 4, from slow-burn to relentless
Attention
engaged, 3 of 4, from background-friendly to demanding
Themes
Places
None
Era
contemporary
Audience
adult
Form
None
Content intensity
  • Gore none
  • Language none
  • Violence none
  • Sex none
All scales, 0 to 10
Scales, 0 to 10
ScaleValue0 to 10
Action0
Horror0
Humour1
Realism9
Romance0
Tension0
Darkness0
Complexity1
Emotional weight3

Cast

Where to watch in the US

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No streaming, rental or purchase options are known in the US.

Streaming data from JustWatch.TMDB

Details

Genres
reality
Created by
Suze Yalof Schwartz
Starring
Lauren Eckstrom, Natalie Bell, Chris Johnson, Scott Schwenk
Length
3 seasons, 21 episodes
Country
United States of America
Languages
English

TMDB

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