P90X

An energetic, no-nonsense workout companion that pushes you to sweat alongside its relentlessly upbeat instructor.

Created by

Mason Bendewald, Ned Farr

Genres

Reality

Starring

Tony Horton, Dreya Weber, Robert Lewis Stephenson

Tagline

Bring It.

Overview

Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.

How it feels

Uplifting, earnest and light. Brisk and needs your attention.

About

Work, ambition, healing

Content

Mild language. No violence, gore or sexual content.

Note

Written by AI, so it can be wrong. Full breakdown

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