You Are What You Eat: A Twin Experiment

A gentle, eye-opening look at how food shapes us, blending science with personal stories for an easy, informative watch.

Created by

Louie Psihoyos

Genres

Documentary

Overview

Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.

How it feels

Earnest, uplifting and light. Measured and needs your attention.

About

Science, identity, family, healing

Content

Mild language. No violence, gore or sexual content.

Note

Written by AI, so it can be wrong. Full breakdown

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Watch the trailer on YouTube (opens in a new tab)