TV series

The Best Defense
12 seasons
A sober, instructional look at self-defense that feels like a hands-on safety seminar, mixing tense scenarios with practical, reassuring expertise.
- Genres
- Reality
- Starring
- Mike Seeklander, Michael Janich, Michael Bane
- Overview
- The Best Defense teaches self defense through knowledge, preparation and awareness for men and women alike. The show features defense methods that involve both firearms and unarmed defensive situations. The series travels the United States, visiting law enforcement academies and military training facilities where guest hosts and experts, including veteran law enforcement trainers and published personal defense authors, demonstrate life-saving techniques for self-defense in the home, at the office, on a plane or even when lost in the woods.
- How it feels
- Earnest, tense and warm. Measured and needs your attention.
- About
- Survival, education, violence, freedom
- Content
- Mild violence and language. No gore or sexual content.
- Note
- Written by AI, so it can be wrong. Full breakdown
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Add to a list: The Best Defense
- Genres
- Reality
- Starring
- Mike Seeklander, Michael Janich, Michael Bane




