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TV series
Poster for You Are What You Eat

You Are What You Eat

2004–2006 · 4 seasons

A blunt, slightly sensational makeover show that inspects people's diets and habits, equal parts scolding and encouragement.

Genres
Reality
Overview
You Are What You Eat is a dieting programme aired in various forms between 2004 and 2007 on British broadcasting company Channel 4, and presented by Gillian McKeith. The fourth series was called You Are What You Eat: Gillian Moves In.
How it feels
Measured and fine in the background.
About
Work, healing
Content
Mild gore and language. No violence or sexual content.
Note
Written by AI, so it can be wrong. Full breakdown

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Genres
Reality
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How it feels

Written by AI. It can be wrong.

Full breakdown
Tone
    Pacing
    measured, 2 of 4, from slow-burn to relentless
    Attention
    background-friendly, 1 of 4, from background-friendly to demanding
    Places
    Era
    contemporary
    Audience
    adult
    Content intensity
    • Gore mild
    • Language mild
    • Violence none
    • Sex none
    All scales, 0 to 10
    Scales, 0 to 10
    ScaleValue0 to 10
    Action0
    Horror1
    Humour3
    Realism9
    Romance0
    Tension2
    Darkness2
    Complexity1
    Emotional weight3

    Cast

    Where to watch in the US

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    No streaming, rental or purchase options are known in the US.

    Streaming data from JustWatch.TMDB

    Details

    Genres
    reality
    Starring
    Gillian McKeith
    Length
    4 seasons, 32 episodes, 30 min each
    Network
    Channel 4
    Country
    United Kingdom
    Languages
    English

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